Yoga begins with a smile given with intention. Intention flows with breath, flows with any choice of movement or effort. Yoga is a perfect balance
between action and rest...
avoiding exhaustion and procrastination.
Saturday, April 23, 2011
It is all about balance
Well is all about....
I am preparing on my focus and the best ways to do that is do my perfect day dream board...
and don't forget the sunshine... and smiles and laughter with love and best intentions
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